I'm ashamed.

[samaritan1975]

 Just went for a little 2.5 mile jog.  Pace was ridiculous; not even sure about counting it as a run.

Back is hurting- the lower back, place where I popped it after our wedding.  I think I may need to see a back doctor.  Anybody know if doing so will nix doing things like martial arts?

Comments

[allandaros.livejournal.com]

You're in NoVA, right? I recommend checking out Dr Harlan Browning; he's a chiropractor in Fairfax. He's really good - managed to diagnose and treat my chronic knee injury where the knee specialist had failed to correctly diagnose it.

Also, back injuries may or may not impede martial arts, depending on the severity and nature of the injury. I'd suggest consulting before continuing with martial arts - exacerbating the injury is too great a risk to take.